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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 217,130 |
Total duration: | 20356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20356 minutes of Badminton
- 20356 minutes of Squash
- 20356 minutes of Table tennis (Ping pong)
- 20356 minutes of Tennis
20356 minutes of regularly doing Tennis will not only help you burn 217,130 calories but also raise your Metabolic Rate up to 220,096 kcal if you are a man and 219,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217130 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8682 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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