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How many calories do yo burn while 3 hours and 11 minutes of Tennis?
Calories burned: | 162,808 |
Total duration: | 20351 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20351 minutes of Badminton
- 20351 minutes of Squash
- 20351 minutes of Table tennis (Ping pong)
- 20351 minutes of Tennis
20351 minutes of regularly doing Tennis will not only help you burn 162,808 calories but also raise your Metabolic Rate up to 165,774 kcal if you are a man and 165,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 162808 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6510 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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