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How many calories do yo burn while 1 hour and 15 minutes of Tennis?
Calories burned: | 259,008 |
Total duration: | 20235 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Badminton
- 20235 minutes of Squash
- 20235 minutes of Table tennis (Ping pong)
- 20235 minutes of Tennis
20235 minutes of regularly doing Tennis will not only help you burn 259,008 calories but also raise your Metabolic Rate up to 261,974 kcal if you are a man and 261,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 259008 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10356 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1017 Candy bar (chocolate)
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