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How many calories do yo burn while 9 hours and 43 minutes of Tennis?
Calories burned: | 30,210 |
Total duration: | 2023 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2023 minutes of Badminton
- 2023 minutes of Squash
- 2023 minutes of Table tennis (Ping pong)
- 2023 minutes of Tennis
2023 minutes of regularly doing Tennis will not only help you burn 30,210 calories but also raise your Metabolic Rate up to 33,176 kcal if you are a man and 32,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30210 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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