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How many calories do yo burn while 0 hour and 11 minutes of Tennis?
Calories burned: | 126,404 |
Total duration: | 20171 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 20171 minutes of Badminton
- 20171 minutes of Squash
- 20171 minutes of Table tennis (Ping pong)
- 20171 minutes of Tennis
20171 minutes of regularly doing Tennis will not only help you burn 126,404 calories but also raise your Metabolic Rate up to 129,370 kcal if you are a man and 128,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 126404 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5054 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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