-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours of Tennis?
Calories burned: | 23,232 |
Total duration: | 1980 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1980 minutes of Badminton
- 1980 minutes of Squash
- 1980 minutes of Table tennis (Ping pong)
- 1980 minutes of Tennis
1980 minutes of regularly doing Tennis will not only help you burn 23,232 calories but also raise your Metabolic Rate up to 26,198 kcal if you are a man and 25,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23232 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!