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How many calories do yo burn while 15 hours and 41 minutes of Tennis?
Calories burned: | 173,016 |
Total duration: | 19661 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 19661 minutes of Badminton
- 19661 minutes of Squash
- 19661 minutes of Table tennis (Ping pong)
- 19661 minutes of Tennis
19661 minutes of regularly doing Tennis will not only help you burn 173,016 calories but also raise your Metabolic Rate up to 175,982 kcal if you are a man and 175,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 173016 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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