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How many calories do yo burn while 11 hours and 3 minutes of Tennis?
Calories burned: | 258,440 |
Total duration: | 19383 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19383 minutes of Badminton
- 19383 minutes of Squash
- 19383 minutes of Table tennis (Ping pong)
- 19383 minutes of Tennis
19383 minutes of regularly doing Tennis will not only help you burn 258,440 calories but also raise your Metabolic Rate up to 261,406 kcal if you are a man and 260,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 258440 calories during your workout which is an equal amount of calories that are in:
- 3043 apples
- 10333 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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