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How many calories do yo burn while 4 hours and 56 minutes of Tennis?
Calories burned: | 228,192 |
Total duration: | 19016 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19016 minutes of Badminton
- 19016 minutes of Squash
- 19016 minutes of Table tennis (Ping pong)
- 19016 minutes of Tennis
19016 minutes of regularly doing Tennis will not only help you burn 228,192 calories but also raise your Metabolic Rate up to 231,158 kcal if you are a man and 230,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228192 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9124 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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