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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 222,980 |
Total duration: | 19004 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 19004 minutes of Badminton
- 19004 minutes of Squash
- 19004 minutes of Table tennis (Ping pong)
- 19004 minutes of Tennis
19004 minutes of regularly doing Tennis will not only help you burn 222,980 calories but also raise your Metabolic Rate up to 225,946 kcal if you are a man and 225,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 222980 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8916 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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