- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 149,450 |
Total duration: | 18998 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18998 minutes of Badminton
- 18998 minutes of Squash
- 18998 minutes of Table tennis (Ping pong)
- 18998 minutes of Tennis
18998 minutes of regularly doing Tennis will not only help you burn 149,450 calories but also raise your Metabolic Rate up to 152,416 kcal if you are a man and 151,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 149450 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5976 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!