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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 288,511 |
Total duration: | 18981 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18981 minutes of Badminton
- 18981 minutes of Squash
- 18981 minutes of Table tennis (Ping pong)
- 18981 minutes of Tennis
18981 minutes of regularly doing Tennis will not only help you burn 288,511 calories but also raise your Metabolic Rate up to 291,477 kcal if you are a man and 290,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288511 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11536 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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