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How many calories do yo burn while 3 hours and 21 minutes of Tennis?
Calories burned: | 176,596 |
Total duration: | 18921 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18921 minutes of Badminton
- 18921 minutes of Squash
- 18921 minutes of Table tennis (Ping pong)
- 18921 minutes of Tennis
18921 minutes of regularly doing Tennis will not only help you burn 176,596 calories but also raise your Metabolic Rate up to 179,562 kcal if you are a man and 179,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 176596 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7061 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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