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How many calories do yo burn while 23 hours and 2 minutes of Tennis?
Calories burned: | 221,455 |
Total duration: | 18662 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18662 minutes of Badminton
- 18662 minutes of Squash
- 18662 minutes of Table tennis (Ping pong)
- 18662 minutes of Tennis
18662 minutes of regularly doing Tennis will not only help you burn 221,455 calories but also raise your Metabolic Rate up to 224,421 kcal if you are a man and 223,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 221455 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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