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How many calories do yo burn while 20 hours and 34 minutes of Tennis?
Calories burned: | 185,140 |
Total duration: | 18514 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18514 minutes of Badminton
- 18514 minutes of Squash
- 18514 minutes of Table tennis (Ping pong)
- 18514 minutes of Tennis
18514 minutes of regularly doing Tennis will not only help you burn 185,140 calories but also raise your Metabolic Rate up to 188,106 kcal if you are a man and 187,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 185140 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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