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How many calories do yo burn while 19 hours and 15 minutes of Tennis?
Calories burned: | 265,464 |
Total duration: | 18435 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 18435 minutes of Badminton
- 18435 minutes of Squash
- 18435 minutes of Table tennis (Ping pong)
- 18435 minutes of Tennis
18435 minutes of regularly doing Tennis will not only help you burn 265,464 calories but also raise your Metabolic Rate up to 268,430 kcal if you are a man and 267,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 265464 calories during your workout which is an equal amount of calories that are in:
- 3126 apples
- 10614 Carrot
- 1232 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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