Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 16 minutes of Tennis?

Calories burned: 19,128
Total duration: 1816 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1816 minutes of regularly doing Tennis will not only help you burn 19,128 calories but also raise your Metabolic Rate up to 22,094 kcal if you are a man and 21,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 35 minutes of Swimming
  • 16 hours and 9 minutes of Running
  • 2 hours and 2 minutes of Boxing
  • 19 hours and 33 minutes of Lying

Diet plan

You have burned 19128 calories during your workout which is an equal amount of calories that are in:

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