Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 53 minutes of Tennis?

Calories burned: 20,559
Total duration: 1793 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1793 minutes of regularly doing Tennis will not only help you burn 20,559 calories but also raise your Metabolic Rate up to 23,525 kcal if you are a man and 22,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 1 hour and 42 minutes of Boxing
  • 14 hours and 26 minutes of Lying

Diet plan

You have burned 20559 calories during your workout which is an equal amount of calories that are in:

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