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How many calories do yo burn while 7 hours and 4 minutes of Tennis?
Calories burned: | 236,053 |
Total duration: | 17704 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17704 minutes of Badminton
- 17704 minutes of Squash
- 17704 minutes of Table tennis (Ping pong)
- 17704 minutes of Tennis
17704 minutes of regularly doing Tennis will not only help you burn 236,053 calories but also raise your Metabolic Rate up to 239,019 kcal if you are a man and 238,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 236053 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1096 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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