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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 276,261 |
Total duration: | 17559 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17559 minutes of Badminton
- 17559 minutes of Squash
- 17559 minutes of Table tennis (Ping pong)
- 17559 minutes of Tennis
17559 minutes of regularly doing Tennis will not only help you burn 276,261 calories but also raise your Metabolic Rate up to 279,227 kcal if you are a man and 278,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276261 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11046 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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