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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 210,600 |
Total duration: | 17550 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17550 minutes of Badminton
- 17550 minutes of Squash
- 17550 minutes of Table tennis (Ping pong)
- 17550 minutes of Tennis
17550 minutes of regularly doing Tennis will not only help you burn 210,600 calories but also raise your Metabolic Rate up to 213,566 kcal if you are a man and 213,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210600 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8421 Carrot
- 977 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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