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How many calories do yo burn while 3 hours and 41 minutes of Tennis?
Calories burned: | 137,674 |
Total duration: | 17501 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17501 minutes of Badminton
- 17501 minutes of Squash
- 17501 minutes of Table tennis (Ping pong)
- 17501 minutes of Tennis
17501 minutes of regularly doing Tennis will not only help you burn 137,674 calories but also raise your Metabolic Rate up to 140,640 kcal if you are a man and 140,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 137674 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5505 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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