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How many calories do yo burn while 3 hours and 27 minutes of Tennis?
Calories burned: | 139,896 |
Total duration: | 17487 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17487 minutes of Badminton
- 17487 minutes of Squash
- 17487 minutes of Table tennis (Ping pong)
- 17487 minutes of Tennis
17487 minutes of regularly doing Tennis will not only help you burn 139,896 calories but also raise your Metabolic Rate up to 142,862 kcal if you are a man and 142,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 139896 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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