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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 16,188 |
Total duration: | 1710 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1710 minutes of Badminton
- 1710 minutes of Squash
- 1710 minutes of Table tennis (Ping pong)
- 1710 minutes of Tennis
1710 minutes of regularly doing Tennis will not only help you burn 16,188 calories but also raise your Metabolic Rate up to 19,154 kcal if you are a man and 18,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16188 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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