Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 27 minutes of Tennis?

Calories burned: 11,380
Total duration: 1707 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


1707 minutes of regularly doing Tennis will not only help you burn 11,380 calories but also raise your Metabolic Rate up to 14,346 kcal if you are a man and 13,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 31 minutes of Swimming
  • 15 hours and 10 minutes of Running
  • 0 hour and 28 minutes of Boxing
  • 19 hours and 21 minutes of Lying

Diet plan

You have burned 11380 calories during your workout which is an equal amount of calories that are in:

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