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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 16,556 |
Total duration: | 1701 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1701 minutes of Badminton
- 1701 minutes of Squash
- 1701 minutes of Table tennis (Ping pong)
- 1701 minutes of Tennis
1701 minutes of regularly doing Tennis will not only help you burn 16,556 calories but also raise your Metabolic Rate up to 19,522 kcal if you are a man and 18,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16556 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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