Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 14 minutes of Tennis?

Calories burned: 9,486
Total duration: 1694 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


1694 minutes of regularly doing Tennis will not only help you burn 9,486 calories but also raise your Metabolic Rate up to 12,452 kcal if you are a man and 11,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 16 minutes of Swimming
  • 15 hours and 3 minutes of Running
  • 0 hour and 17 minutes of Boxing
  • 16 hours and 26 minutes of Lying

Diet plan

You have burned 9486 calories during your workout which is an equal amount of calories that are in:

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