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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 15,304 |
Total duration: | 1688 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1688 minutes of Badminton
- 1688 minutes of Squash
- 1688 minutes of Table tennis (Ping pong)
- 1688 minutes of Tennis
1688 minutes of regularly doing Tennis will not only help you burn 15,304 calories but also raise your Metabolic Rate up to 18,270 kcal if you are a man and 17,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 15304 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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