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How many calories do yo burn while 4 hours and 7 minutes of Tennis?
Calories burned: | 19,569 |
Total duration: | 1687 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1687 minutes of Badminton
- 1687 minutes of Squash
- 1687 minutes of Table tennis (Ping pong)
- 1687 minutes of Tennis
1687 minutes of regularly doing Tennis will not only help you burn 19,569 calories but also raise your Metabolic Rate up to 22,535 kcal if you are a man and 21,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19569 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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