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How many calories do yo burn while 4 hours and 7 minutes of Tennis?
Calories burned: | 18,894 |
Total duration: | 1687 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1687 minutes of Badminton
- 1687 minutes of Squash
- 1687 minutes of Table tennis (Ping pong)
- 1687 minutes of Tennis
1687 minutes of regularly doing Tennis will not only help you burn 18,894 calories but also raise your Metabolic Rate up to 21,860 kcal if you are a man and 21,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18894 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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