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How many calories do yo burn while 16 hours and 28 minutes of Tennis?
Calories burned: | 231,104 |
Total duration: | 16828 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16828 minutes of Badminton
- 16828 minutes of Squash
- 16828 minutes of Table tennis (Ping pong)
- 16828 minutes of Tennis
16828 minutes of regularly doing Tennis will not only help you burn 231,104 calories but also raise your Metabolic Rate up to 234,070 kcal if you are a man and 233,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 231104 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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