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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 11,880 |
Total duration: | 1650 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1650 minutes of Badminton
- 1650 minutes of Squash
- 1650 minutes of Table tennis (Ping pong)
- 1650 minutes of Tennis
1650 minutes of regularly doing Tennis will not only help you burn 11,880 calories but also raise your Metabolic Rate up to 14,846 kcal if you are a man and 14,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 11880 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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