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How many calories do yo burn while 9 hours and 44 minutes of Tennis?
Calories burned: | 203,657 |
Total duration: | 16424 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 16424 minutes of Badminton
- 16424 minutes of Squash
- 16424 minutes of Table tennis (Ping pong)
- 16424 minutes of Tennis
16424 minutes of regularly doing Tennis will not only help you burn 203,657 calories but also raise your Metabolic Rate up to 206,623 kcal if you are a man and 206,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 203657 calories during your workout which is an equal amount of calories that are in:
- 2398 apples
- 8143 Carrot
- 945 Doughnut
- 555 Hamburger
- 799 Candy bar (chocolate)
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