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How many calories do yo burn while 9 hours and 29 minutes of Tennis?
Calories burned: | 153,150 |
Total duration: | 16409 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16409 minutes of Badminton
- 16409 minutes of Squash
- 16409 minutes of Table tennis (Ping pong)
- 16409 minutes of Tennis
16409 minutes of regularly doing Tennis will not only help you burn 153,150 calories but also raise your Metabolic Rate up to 156,116 kcal if you are a man and 155,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153150 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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