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How many calories do yo burn while 7 hours and 42 minutes of Tennis?
Calories burned: | 226,054 |
Total duration: | 16302 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16302 minutes of Badminton
- 16302 minutes of Squash
- 16302 minutes of Table tennis (Ping pong)
- 16302 minutes of Tennis
16302 minutes of regularly doing Tennis will not only help you burn 226,054 calories but also raise your Metabolic Rate up to 229,020 kcal if you are a man and 228,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 226054 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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