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How many calories do yo burn while 7 hours of Tennis?
Calories burned: | 182,112 |
Total duration: | 16260 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16260 minutes of Badminton
- 16260 minutes of Squash
- 16260 minutes of Table tennis (Ping pong)
- 16260 minutes of Tennis
16260 minutes of regularly doing Tennis will not only help you burn 182,112 calories but also raise your Metabolic Rate up to 185,078 kcal if you are a man and 184,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 182112 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7282 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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