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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 148,258 |
Total duration: | 16115 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16115 minutes of Badminton
- 16115 minutes of Squash
- 16115 minutes of Table tennis (Ping pong)
- 16115 minutes of Tennis
16115 minutes of regularly doing Tennis will not only help you burn 148,258 calories but also raise your Metabolic Rate up to 151,224 kcal if you are a man and 150,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 148258 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5928 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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