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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 180,364 |
Total duration: | 16104 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16104 minutes of Badminton
- 16104 minutes of Squash
- 16104 minutes of Table tennis (Ping pong)
- 16104 minutes of Tennis
16104 minutes of regularly doing Tennis will not only help you burn 180,364 calories but also raise your Metabolic Rate up to 183,330 kcal if you are a man and 182,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180364 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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