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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 171,477 |
Total duration: | 16076 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16076 minutes of Badminton
- 16076 minutes of Squash
- 16076 minutes of Table tennis (Ping pong)
- 16076 minutes of Tennis
16076 minutes of regularly doing Tennis will not only help you burn 171,477 calories but also raise your Metabolic Rate up to 174,443 kcal if you are a man and 173,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 171477 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6856 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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