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How many calories do yo burn while 3 hours and 26 minutes of Tennis?
Calories burned: | 213,946 |
Total duration: | 16046 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16046 minutes of Badminton
- 16046 minutes of Squash
- 16046 minutes of Table tennis (Ping pong)
- 16046 minutes of Tennis
16046 minutes of regularly doing Tennis will not only help you burn 213,946 calories but also raise your Metabolic Rate up to 216,912 kcal if you are a man and 216,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 213946 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8554 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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