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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 220,480 |
Total duration: | 15900 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15900 minutes of Badminton
- 15900 minutes of Squash
- 15900 minutes of Table tennis (Ping pong)
- 15900 minutes of Tennis
15900 minutes of regularly doing Tennis will not only help you burn 220,480 calories but also raise your Metabolic Rate up to 223,446 kcal if you are a man and 222,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 220480 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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