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How many calories do yo burn while 2 hours and 16 minutes of Tennis?
Calories burned: | 7,774 |
Total duration: | 1576 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1576 minutes of Badminton
- 1576 minutes of Squash
- 1576 minutes of Table tennis (Ping pong)
- 1576 minutes of Tennis
1576 minutes of regularly doing Tennis will not only help you burn 7,774 calories but also raise your Metabolic Rate up to 10,740 kcal if you are a man and 10,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 7774 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 311 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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