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How many calories do yo burn while 1 hour and 30 minutes of Tennis?
Calories burned: | 18,360 |
Total duration: | 1530 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1530 minutes of Badminton
- 1530 minutes of Squash
- 1530 minutes of Table tennis (Ping pong)
- 1530 minutes of Tennis
1530 minutes of regularly doing Tennis will not only help you burn 18,360 calories but also raise your Metabolic Rate up to 21,326 kcal if you are a man and 20,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18360 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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