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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 12 hours and 32 minutes of Tennis?
Calories burned: | 153,540 |
Total duration: | 15152 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 15152 minutes of Badminton
- 15152 minutes of Squash
- 15152 minutes of Table tennis (Ping pong)
- 15152 minutes of Tennis
15152 minutes of regularly doing Tennis will not only help you burn 153,540 calories but also raise your Metabolic Rate up to 156,506 kcal if you are a man and 155,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153540 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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