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How many calories do yo burn while 11 hours and 13 minutes of Tennis?
Calories burned: | 150,730 |
Total duration: | 15073 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15073 minutes of Badminton
- 15073 minutes of Squash
- 15073 minutes of Table tennis (Ping pong)
- 15073 minutes of Tennis
15073 minutes of regularly doing Tennis will not only help you burn 150,730 calories but also raise your Metabolic Rate up to 153,696 kcal if you are a man and 153,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150730 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6027 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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