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How many calories do yo burn while 2 hours and 30 minutes of Tennis?
Calories burned: | 1,260 |
Total duration: | 150 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 150 minutes of Badminton
- 150 minutes of Squash
- 150 minutes of Table tennis (Ping pong)
- 150 minutes of Tennis
150 minutes of regularly doing Tennis will not only help you burn 1,260 calories but also raise your Metabolic Rate up to 4,226 kcal if you are a man and 3,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1260 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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