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How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 159,783 |
Total duration: | 14686 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14686 minutes of Badminton
- 14686 minutes of Squash
- 14686 minutes of Table tennis (Ping pong)
- 14686 minutes of Tennis
14686 minutes of regularly doing Tennis will not only help you burn 159,783 calories but also raise your Metabolic Rate up to 162,749 kcal if you are a man and 162,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 159783 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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