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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 150,704 |
Total duration: | 14679 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 14679 minutes of Badminton
- 14679 minutes of Squash
- 14679 minutes of Table tennis (Ping pong)
- 14679 minutes of Tennis
14679 minutes of regularly doing Tennis will not only help you burn 150,704 calories but also raise your Metabolic Rate up to 153,670 kcal if you are a man and 153,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150704 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6026 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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