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How many calories do yo burn while 4 hours and 37 minutes of Tennis?
Calories burned: | 211,348 |
Total duration: | 14677 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14677 minutes of Badminton
- 14677 minutes of Squash
- 14677 minutes of Table tennis (Ping pong)
- 14677 minutes of Tennis
14677 minutes of regularly doing Tennis will not only help you burn 211,348 calories but also raise your Metabolic Rate up to 214,314 kcal if you are a man and 213,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 211348 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8451 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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