Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 24 minutes of Tennis?

Calories burned: 21,081
Total duration: 1464 min
Your weight: 108 kg
Find out the amount of calories burned while:


1464 minutes of regularly doing Tennis will not only help you burn 21,081 calories but also raise your Metabolic Rate up to 24,047 kcal if you are a man and 23,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 24 minutes of Tennis you burn the same amount of calories as in: ?

  • 3 hours and 53 minutes of Swimming
  • 13 hours and 1 minutes of Running
  • 20 hours and 59 minutes of Boxing
  • 13 hours and 19 minutes of Lying

Diet plan

You have burned 21081 calories during your workout which is an equal amount of calories that are in:

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